Video: Workout with Me – Fitness Video
I know you’re all like… is this fool going to keep posting ____ with me videos!?
The answer is YES! LoL
The more I learn about human’s capacity to learn, change, produce, and create – the more I realize we rely on examples and models to get us started.
Here, I’ve compiled a video of random workout clips of myself through the year. I want to encourage those that are looking to take control of their fitness journey to use this as a resource.
Recommendations:
- You can play this in the background while you’re getting your cardio on.
- Play this while you’re doing your own weight routine.
- For my intermediate and advanced folks feel free to try some of the exercises listed here.
There’s no right or wrong. Use this as you see fit!
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