Category Archives: Health

EDGE-ucational Media Company’s Covid-19 REsponse

EDGE-UCATIONAL MEDIA COMPANY’S COVID-19 RESPONSE

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Well how the fuck are you doing right now!?

Covid-19 aka Coronavirus is currently sending an enormous ripple across the globe. Oddly enough, I happen to be living here in what is now considered the American epicenter of the virus, New York City. Brooklyn to be exact.

I’ve been listening intently to New York State Governor Andrew Cuomo. He has been a steady, transparent, and reassuring figure right now.

Its amazing to know that the last post on this platform, in December 2019, was in a world where I was not sitting here amongst billions of people impacted by the appearance of a new global threat. I could have never imagined there was a “thing” so powerful that is sent shockwaves through the entire planet like this.

I sat and watched, really listened (I have a free subscription to the Washington Post, New York Times, and Wall Street Journal via audible. You should check it out) to the outbreak begin oddly uniquely in China. How back then there were small percentages to the story, usually one sentence or so, to the idea that Corona virus would indeed impact the world. And that American ought to get prepared….

Its amazing to know that in 3 months time or so…. the impact is now being felt more amplified (do we know that? I don’t believe Chinas #’s… just saying) here in the states.

Life has changed. Drastically. The animal piece of me, worked to live in the shock. To realize it. To allow it to stimulate my senses. For the past 2 years or so I’ve been so focused on that for some reason. The ability of my sense’s to pick up messages along different frequencies… My senses told me to feel and receive the different messages sent up into the air. Process them and evaluate what you deem true, what you deem important, what you deem relevant to you in this time of shaking Earth. And now my brain is telling me to reset, to ground, but also be in action of moving my life along and forward in calibration to the shaking ground.

I’ve done a lot of breathing. I’ve fallen victim to a lot of sleeping. To which I lean in to. I’ve been untethered to many avenues in which I received life sustaining funding and income. I’ve been freed.

The response – now – is to germinate the Earth with what it tells me it needs.

I hope you find this message in peace. In a time of protection and personal stability. If not, that is ok too.

Breathe.

Allow your sense’s (sight, smell, taste, feel, hearing, and beyond) to feel the air. Taste it. Take it in. Hear it. Sense it. Feel it above you. As it passes through you and under your feet. And flows past and around your skin. Determine what your body needs. What your human package needs.

Give yourself permission to bring it here. To create it.

Surround yourself with the resources that will make it so.

In response to the Covid-19 interruption of daily living we here at MyEdgeMedia want to encourage you to be safe. Encourage you to stake claim to what you need to thrive. And wish to partner with you in bringing it to fruition!

Stay tuned as we re-calibrate and reconnect a strengthened and more steadfast signal.

We welcome comments and connections below from those interested in bringing their voice back to the Earth.

Paladin

Owner – MyEdgeMedia

Product: Fitness Consultations are now available for purchase

Sign up for your 2019 year-end
Fitness Consultation
TODAY!

I’ve been an athlete and competitor for over 25 years. As a result, people often ask me, on the fly and in passing, what they should do to manage their overall health and fitness.

To be honest, their isn’t just one cookie-cutter answer for you! A focused health and fitness assessment and check up is the best way for a health and fitness professional to provide you with the best individualized program and plan possible.

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60$ Value  – 35$ investment

VARSITY Package: (45 min)

80$ Value  – 50$ investment

We’ll spend dedicated time reviewing and talking specifically about YOU! Your wants, your needs, your history/herstory, your goals, your developing skills, your challenge areas, and most importantly your unique areas of opportunity!

Leave with targeted knowledge, strategies, next steps!

What can we discuss on call?

General Health and Fitness
Nutrition
Workout Routine
Meal Planning
Calories
Recommended Activity
Goals
Challenges Areas
etc..

THIS OFFER IS GREAT FOR PEOPLE WHO:

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Sign up for your consultation today. Click the links above to purchase you package!


BODY by

EDGE-ucational Media Company, LLC 2019

Video: Workout with Me – Fitness Video

Video: Workout with Me – Fitness Video

I know you’re all like… is this fool going to keep posting ____ with me videos!?

The answer is YES! LoL

The more I learn about human’s capacity to learn, change, produce, and create – the more I realize we rely on examples and models to get us started.

Here, I’ve compiled a video of random workout clips of myself through the year. I want to encourage those that are looking to take control of their fitness journey to use this as a resource.

Recommendations:

Continue reading Video: Workout with Me – Fitness Video

Video: Face Wash Routine for Oily Acne Prone Skin

Video: Face Wash Routine for Oily Acne Prone Skin

I wanted to share this quick routine with you all. I’ve always dealt with acne. And part of what has given me great hesitation in pushing my brand and business forward has been a lack of confidence due to uncontrollable acne.

While I may have more flare ups in the future. I feel good knowing that I’ve finally learned a routine that helps me keep my face under control. This wont help everyone, but i know there IS someone out there this will be helpful for.

Have faith my friends. Share and comment below what you use for your face.

Continue reading Video: Face Wash Routine for Oily Acne Prone Skin